GET BACK TO THE BEST VERSION OF YOU—OR CREATE A BETTER ONE.

As a licensed massage therapist, ART (Active Release Techniques) provider and a trainer certified in functional/corrective/performance enhancing exercise, my goal has always been to help whoever was in front of me achieve their goal.

When I came across Muscle Activation Techniques… everything changed. I went through a paradigm shift in my thought process to help others. Chasing symptoms like tightness and pain wasn’t good enough any longer. Restoring function became the priority. Muscle dysfunction was the problem causing your symptoms.

First addressing the stability of your neuromuscular system (efficient communication between nerves and muscles), muscles can now contract on demand. Then using specific training of tissues changing the behavior, quality and capacity of those tissues (joints, connective tissue, nerves, muscles) and their ability to handle forces and tolerate stress will improve your overall function for the things you want and need to do. All while reducing and eliminating symptoms of tightness and pain, and helping with recovery, rehab and performance.

Most people don’t know that when you’re injured, the body naturally compensates by asking other muscles to “pick up the slack” in an attempt to maintain stability. Put another way, the body asks other muscles for help. So your lower back pain may be a result from imbalances in your hip or feet. Or your tennis/golfer’s elbow may be caused by shoulder or spine dysfunction.

And as the body compensates for an injury, it becomes “out of balance” in its attempt to restore stability.

A NEW WAY TO TREAT

Forget everything you thought you knew about traditional treatments. Using Muscle Activation Techniques to address muscle dysfunction present and raise your body’s stress tolerance levels, The Isophit M.S.K., and the individualized Internal Strength Model designed for YOU specifically based on YOUR assessments. You will be given back lost ranges of motion, and develop great strength in those ranges to maintain the health of your joints and body. Feel younger, feel lighter, feel stable and feel stronger!

For years, muscular treatment focused only on the injured area. But that can usually lead to re-injury. Muscle Activation & Strength uses a new approach that is proving successful in correcting injuries and eliminating pain.

Muscle Activation & Strength uses a system of “checks and balances” to assess every muscle in the body. Historically, people always found out what was wrong with them but never why it went wrong. Rather than just knowing that you have hamstring tightness or pain, we go beyond that to understand why it’s tight and correct what is causing that pain.

No treatment has ever first focused on the root cause of muscular issues and then corrected them… until now.